What do you call a man with a rubber toe?

A word for plain and simple, which always amused me as it is anything but plain. In the food world, it comes in a bean, though somehow beavers got involved.

Burn a twig easily But a log, that's silly In your bag, where it is A big power, So tiny

People use me to make tea. Others use me for a drum. If you add a bell to me you can get some muscle gain.

I spend my life being kicked, yet I never cry or complain. I fly through the air, but I have no wings. I have eleven players trying to catch me, but only to send me away again. I bring thousands to their feet in cheers.